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Grace for the Weary
Remember the story in the bible about the adulterer who was set to be stoned by a judgemental crowd. Jesus, in a groundbreaking act, set her free and condemned her persecutors. He saved her life leaving her with the small caveat to go and sin no more. I think about that a lot. I think…
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People Pleasing
I remember there was a Walmart I used to visit all the time. Sometimes I would buy something and sometimes I wouldn’t. I remember one day going in and not finding anything I wanted and I was suddenly feeling very aware of my state. I had a large purse big enough to stash some things…
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Lifting The Veil
Imagine walking into work one day and suddenly being ushered onto a stage facing hundreds of people. You have been awarded for your work and now you have to give a speech. Totally unprepared, you have to put on a mask of cool confidence and hope that people don’t see through it. I imagine we…
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Protecting Your Heart
I wrote about self care in last week’s blog and a huge part of self-care is setting and protecting your boundaries. My inability to say no or properly set boundaries have caused flakiness, anger and resentment in the past. I believe that boundaries are so important to have because they protect you emotionally and physically…
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Treat Yourself 2018
I have a confession: The term “self-care” did not enter my lexicon until about a year ago. I had been feeling overwhelmed with work, personal obligations, money and anxiety. I decided to take a day for myself and I did absolutely nothing. I had no conversations with anyone. I watched TV, ate pizza and played…
beLoved & beKnown 